The National Dairy Council has recently issued a booklet entitled ‘Nutrition & You – Children’
It deals with the issues outlined below.
We have provided a link to the booklet below. We hope it will be useful.
The National Dairy Council website also has lots of information on different forms of nutrition at www.ndc.ieNutrition and You Booklet
Eating Well to Grow Well
Finding the Balance
Dairy – a Matrix of Nutrients
Preparing a Healthy Lunchbox
Supporting Bone Health
Keeping them Smiling
Balancing Body Weight